By Tim Bose
Smoking tobacco is well known to have a damaging affect on the bodies health especially, the lungs. However, smoking can also have a damaging affect on lesser well known areas of the body.
One of those areas is your teeth and gums. Smoking can stain the teeth and turn them from pearl white into a disgusting brownish yellow. Many people already know that and have seen many smokers with yellow smiles. However, what many people are not aware of is that smoking can also rot your teeth and gums.
Smoking increases the risk of rotten teeth and gum disease because it prevents the effective circulation of the blood through the body. Whether you know it or not the mouth and gums are a perfect breeding ground for bacteria. When our gums have poor blood circulation they are distinctly hampered to fight back and prevent infection from spreading.
The key area is the gums. You can still have healthy looking teeth however, it is healthy gums that hold them in place. Gum disease begins by receding the gums to the extreme point when the teeth just fall out.
If you are a smoker then it is important that you take extra care of your teeth and gums. You can do this by investing in an electric toothbrush as they are more effective at removing the bacteria which causes plaque to form on your teeth and gums.
Always use a well known branded toothpaste that contains anti-bacterial ingredients. It also important that you floss your teeth as this is necessary to remove any build up of plaque between the teeth that your tooth brush will not be able to reach. As with brushing you should floss your teeth twice a day.
Use a good quality anti bacterial mouthwash to wash out any last remaining bacterial pockets. Gum disease cannot be cured but its spread can be stopped or reduced. It is also important that you visit your dentist for regular checkups.
Tim Bose has been writing articles for over 2 years on subjects he is passionate about. Why not check out his new website which provides information about electric treadmill brands including the epic 425mx treadmill exercise trainer.
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