Photo: eternal_exemption
About the symptoms, the patient will face the similar symptoms like stuffy nose and headache usually persist despite the medications given. Also, facial pain or pressure of a dull, constant, or aching sort over the affected sinuses can be seen with either acute or chronic stages of sinusitis. This pain is typically localized to the involved sinus and may worsen when the affected person bends over or when in the supine position.
For centuries, herbal remedies have been used to treat sinus infections because they are safe. There are no harmful side effects and the herbal preparations are easily prepared. Herbal supplements are now available in the market and some of these supplements can help in the prevention of sinus infections. Therefore, today I’d like to suggest some herbs to you. Let’s see them on the following:
Antioxidants can help you to make sure that you eat plenty of foods containing antioxidants. It’s very suitable for a person who is on diet. Eat cranberries, pomegranates, red beans, artichokes, and blueberries. Adding these foods in your daily diet will surely improve the condition of your immune system.
Echinacea, it’s good for your immune system. Viruses found in the respiratory system can be eliminated by using this herb. Capsule forms are Echinacea can now be bought in drugstores all over the world so it’s so east to take it whenever you want.
Eucalyptus, not only for sinus infection but sore throat problems are also treated with this one because of its antiseptic properties. Swollen or inflamed sinus passages can also be treated with eucalyptus. Throat lozenges are very convenient to use or if you want, you can also drink the tea form. Besides, you can inhale steam with a few drops of eucalyptus to unclog your sinus passages.
Ginger, headaches can be relieved using ginger. Ginger has anti-inflammatory properties which can help in reducing the inflammation or pain in the sinus passages. Capsule forms of ginger are now available and be sure to take them as directed.
Lemon Balm, it is very effective in treating viral and bacterial infections. Get the dried leaves of lemon balm and steep it in hot water for 10 minutes. Strain it and drink it while it’s warm. You can also use it as gargle.
Licorice, it’s also good for immune system stimulation, you can use the licorice roots; it is effective in reducing the inflammation of the sinuses. Licorice is also used for ulcers so you have to choose the licorice capsules instead because it is aimed at boosting an individual’s immune system for better health.
Peppermint, its benefit likes ginger, peppermint has anti-inflammatory properties. By taking peppermint tea or breathing its steam, the mucus membranes can be calmed. I assure that you can breathe better after taking it.
Photo: homo_sapiens
Vitamins, there are many advantages of them, also to manage the symptoms of sinusitis, take adequate vitamins, including zinc. This can help in shortening the duration of your colds. Lingering colds can cause sinus infections but if you take vitamins, you will get better soon. Lozenge and capsule forms of vitamins are widely available in wide range of prices. Take the vitamin supplements everyday for better results; remember it’s also important for other diseases.
Don’t forget to learn about the herbal remedies clearly before lean on them. If you don’t know about them well, don’t worry about it, just searching for the online resources. I hope that you will be pleased with this alternative and you can also use the herbal remedy for other health problems. Not only the likable result but you can also cut down the medical cost, that’s so wonderful.
0 comments: