First of all, in order to cure something we should know what causes it so that we can avoid them. Bad breath or also called halitosis is caused by bacteria that grow in our mouth. The most effective cure for bad breath is proper oral hygiene. You should brush your teeth at least twice a day and also flossing it. We should also brush our tongue because it helps get rid of bad breath.

A dry mouth has a bigger chance to have a bad breath than a moist mouth. We should drink lots of water because it helps to get rid of unpleasant mouth odors. Chewing a sugarless gum also helps because it stimulates saliva production so it keeps the mouth moist. You should avoid sugary gums because it can lead to tooth decay and is also a cause of bad breath.
Visiting your doctor will really be a big help in getting rid of bad breath. Decaying teeth causes bad breath that is why it is important to visit your dentist.
Onions. garlic, and deli meats are common foods that cause bad breath so we should avoid them if we want a fresh smelling breath. There are also some cheese that cause bad breath.
You should avoid eating foods that cause bad breath because brushing your teeth will not get rid of them but they stay for a day or two. Some ways to get rid of them is by mouthwashes and minty chewing gums.
You should avoid smoking if you don’t want a bad breath. If you really can’t avoid to smoke then you should chew a mint gum to cover the problem. In order to really get rid of it, you should brush, floss, and stay hydrated but still you will be stuck with bad breath if you continue to smoke.
There are also some health conditions that cause bad breath so to treating it requires addressing the specific medical conditions causing it. Some diseases that cause bad breath are gum disease, kidney failure, diabetes, and certain cancers. You should see your doctor for treatment if you believe that one of the diseases mentioned is the cause of your bad breath.
If you live in San Diego and lost a tooth and still want to look good then it’s time to look for an expert at dental implants in San Diego to replace it.