Anti-TB and Counterpain from Sponges, Snails

Source : Journal online News

Researcher from the University of the Philippines are now marine microorganisms in sponges that may lead to the discovery of new drugs for tuberculosis, pneumonia and other infectious diseases, and snails for anti-pain agents.
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By rodel peralta with 2 comments

Processed Meat Increases Heart Risks

Source: Journal News

Do you love bacon, hotdogs, longanisa for breakfast? Here’s what you should know.

Researchers at the Harvard School of Public Health examined data from more than 110,000 people and found that eating as little as two pieces of bacon or one hot dog a day upped their mortality rate by 20 percent over a 20-year period. A small, three-ounce serving of red meat a day (about the size of a deck of cards) increased mortality by 13 percent.
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By rodel peralta with 2 comments

Why Sleeping More Can Give You a Smaller Waist

A typical office worker spends a third of his day at work, seated while doing mental work and incidental physical activities such as walking and moving from one place to another.
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By rodel peralta with 1 comments

Diabetes


Ang diyabetis ay isang karamdaman kung saan hindi nagagamit nang mabuti ng iyong katawan para sa enerhiya ang kinakain mong pagkain. Kailangan ng inyong mga selula ang enerhiya upang mabuhay at lumaki.
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By rodel peralta with 0 comments

Sakit ng Ulo

Literal na sakit ng ulo ang tinutukoy ko sa pamagat. Nais kong ta­lakayin ang isang karamdamang nararanasan nating lahat. Karamihan ng sakit ng ulo ay maikli lang ang itinatagal at ‘di gaanong matindi.

Ito’y hindi naman bagay na ikababahala.
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By rodel peralta with 0 comments

Natural Na Pagkontrol Sa BP

May mga simple at hindi magastos na paraan para makontrol mo ang iyong blood pressure o BP. Ang mga paraan na ito ay maituturing na natural. Natural na paraan para sa paghaba ng iyong buhay at pagkakaroon ng magandang kalusugan.
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By rodel peralta with 0 comments

Monitor at Kontrol sa Diabetes

Kapag diabetic ka, bawal sa iyo ang kanin. Bawal din ang matatamis. Ilan lamang ito sa maling paniniwala kaugnay sa sakit na diabetes. Kahit pa diabetic ka, okay lang ang kanin. Okay lang din ang matatamis.
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By rodel peralta with 0 comments

First Aid Para sa mga Nanay

Siyempre dapat may alcohol, gasa, gunting, ice bag at cotton balls. May mga gamot din na laging ginagamit tulad ng (1) paracetamol para sa lagnat, (2) mefenamic acid para sa mga kirot sa katawan, (3) carbocisteine para sa ubo, (4) amoxicillin para sa mga impeksyon sa katawan, (5) loratadine para sa allergy at (6) burn ointment para sa paso.
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By rodel peralta with 0 comments

Juicing Benefits you Need to Know


Source: Journal News, Photo Credit (21food.com)

In order to maximize juicing benefits, one has to understand the nutrients and minerals that each fruit and vegetable contains and be able to find the right formula that will target medical conditions and health problems.
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By rodel peralta with 2 comments

Diabetics Should Lift Weights Before Cardio: Study

Source: Manila Bulletin, Photo Credit (diabetes.org)


People with diabetes may have better blood sugar control during workouts if they lift weights before doing cardio exercise, according to a new study by Canadian researchers.
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By rodel peralta with 0 comments

8 basong tubig: sapat ba o kulang?


Hindi lumampas sa ating isipan ang payong uminom ng walong basong tubig kada araw.

Noon pa man, binilinan na tayo na uminom ng walong basong tubig dahil ito raw ang angkop para sa ating katawan at kalusugan.
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By rodel peralta with 0 comments

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