By J. G. Anaya
Are you concerned about the health of you skin? Do you believe that the toxicity of your acne breakouts could be a reaction caused by the toxic buildup in your body?
If you have experienced acne for an extended period of time, and no matter which products you use, your acne breakouts will not go away; then you need a detox cleanse to remove the toxic buildup that has potentially been collecting in your body for years. This is the root cause of your toxic acne breakouts.
One simple, fool proof method you can start today is known as the Raw Food Detox Diet.
The Raw Food Detox Diet happens to be one of the most popular diets around. This is because while many cleansing detox programs require 'liquid only methods', the Raw Food Detox allows you to eat, while still assisting the body to remove harmful toxins.
But why eat raw food when you can cook it? When food is prepared and then cooked, some of the nutrients and vitamins for skin health and rejuvenation are lost. Also, when vegetables are consumed raw, the enzymes and natural acidic properties 'scrub' the digestive system clean. Which is where most toxic buildup is held.
A detox diet consisting of raw foods such as legumes, fruits and vegetables, really is quite simple and must be the easiest diet one can follow; you can eat the entire time! Prepare physically by slowly cutting down on certain cooked foods and substituting with beans, fruits and vegetables. Some people prefer to simply dive into the program since it is only for a few - to- 10 days maximum (on average).
The Raw Food Detox may not provide the same detox 'power' as other liquid cleansing programs, however, it is the easiest to follow, you can still eat, while gaining the essential benefits your skin definitively requires to detoxify from the inside; thus be healthy and clear on the outside.
Remember that a permanent acne solution starts on the inside! If after months or years of acne treatments, you still continue to breakout, is it not time you take internal action?
To discover the most powerful, and natural skin detox system you can use at home today, please visit Natural Skin Detox, for complete step by step instructions.
If you are currently experiencing acne breakouts and would like clear your acne permanently, be sure to download your free Acne Treatment Guide. This complimentary publication will show you exactly how to eliminate your acne quickly, safely and effectively today.
Article Source: http://EzineArticles.com/?expert=J._G._Anaya
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